Growth 2/3

Just what is EFT tapping all about?

Emotional Freedom Techniques (EFT), a.k.a tapping, is a form of intervention that draws on various theories of holistic medicine...

Looking back and looking ahead

I came across this quote some time back, and thought how powerful these words were. While some of us may have fond memories, there are...

The Art of Being

Have you ever wished for time off for a good break to rest and relax? Then when your wish is granted, you realize it is not easy at all...

Time heals all wounds, or does it?

We have heard this often enough, that time heals all wounds. Perhaps, for those who are broken-hearted, or experiencing unrequited love,...

Growth and Healing

Have you ever had times when you were triggered by an event, or an incident or by someone? Perhaps watching a movie or even the news,...

The grace in waiting

Waiting can be exciting, and it can be excruciatingly agonizing. It all depends on what you are waiting for. Some of us are waiting for a...

My humanness..

The essence of a human person is always about growth, to becoming the person we are meant to be, kind, compassionate, understanding and...

What will we take with us after this pandemic is over?

I wonder what we have been reflecting about and learnt during the lock down period. There is no better time than now to mull in solitude...

Of change, routine, excitement and gratitude.

I think it is common for people to ask how you are coping in these strange uncertain moments of staying in at home. It is now coming two...

Embracing New Habits - Re-calibrating

I hope you are all keeping well. It has been almost two months now and I sense we are now on a plateau of coping and adjusting in the...

ANAJ: Blog