Crafting Your Canvas: Setting an Inspiring Intention for 2024
Setting a new intention
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A new Beginning 2021
If you are thinking of how to start journaling, to work with issues / past issues that you would like to process or release and don't...
Silent Night
We are just 3 days away from Christmas, and even though I am not with my family due to travel restrictions, I am grateful for this time...
EFT tapping and weight issues
I have been so used to the weight I have now that it didn't bother me much (most times). After all, I was healthy, I could run, play...
Just what is EFT tapping all about?
Emotional Freedom Techniques (EFT), a.k.a tapping, is a form of intervention that draws on various theories of holistic medicine...
Do not let uncertainties in life paralyze you
Harvard Business Review wrote an interesting article on not letting the uncertainties in life take a grip on you. Let's admit it, we are...
Time to release
There comes a time in your life when you know it is time to - let it go. I hope I am not reminding you of the Disney song from Frozen! If...
Saddle up!
I came across this quote when I was looking for something on the internet. I resonated with the quote and really like the meaning to it....
Walk Boldly!
We are constantly challenged to face change; change is the only constant we have often been told. If today, you don't feel like you have...
What keeps you going?
Robin Sharma is an amazing author that writes from his experiences; for one to be wise and strong, I would think life's experiences...
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