Relationships

Riding the Rollercoaster of Love: Navigating the Ups and Downs in New Relationships

So, you've found yourself knee-deep in the world of love, and everything's all sunshine and butterflies. But hold on – the ride's not all...

Intentional 2024: Love yourself - the way you are already Loved.

It has been a while since I had the luxury of time to sit at my kitchen to mull over the past years, the challenges and achievements, the...

Growth and challenges

We are all on a journey of growth. By now, you may have noticed that life is never smooth, fair, easy, or a straight line. If it has been...

Healthy behaviors create healthy boundaries

Drawing a healthy boundary is important; it sets the tone of what is acceptable and what is not for you. And no it’s not rude or selfish....

Bare minimum in communication

Today, I was reminded once again the importance of communication. I preach about this, I write about this and I get utterly passionate...

Silent Night

We are just 3 days away from Christmas, and even though I am not with my family due to travel restrictions, I am grateful for this time...

Having healthy relationships - say no to emotional dumping

I came across this word "emotional dumping" just recently and was interested to know what it meant. What I found was very interesting...

Practice a non judgmental stance

Imagine seeing a cute dog whining and as you move closer it starts to snarl. It no longer looks pitiful or adorable. Some would recoil...

What will September bring?

We have just 3 months more before the year ends. There are many of us who would like to erase year 2020 from our diaries and lives...

Time heals all wounds, or does it?

We have heard this often enough, that time heals all wounds. Perhaps, for those who are broken-hearted, or experiencing unrequited love,...

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